Downham Otters provide gentle exercise and swimming for adults with varied disabilities and their carers. Sessions are held on Tuesdays at 2.15 till 4.00pm at the Downham Leisure Centre. The main objective of the club is enjoyment and having the freedom to move in a safe environment. The exercises are based on the ‘Halliwick Method’, consisting of a gentle 10 minute warm-up, followed by 25 minutes of gentle exercise to well-known 60’s and 70’s music.
For more information contact Christine Wright.
Princess Victoria, Market Lane, Walpole St Andrew, PE14 7LP
Tel: 01366 500997
E-mail: [email protected]